Technological map No. 15 carrot salad with raisins and vegetable oil like in kindergarten.
Technology for preparing carrot salad with raisins and vegetable oil as in kindergarten.
To prepare the salad, take fresh carrots, sugar, raisins, vegetable oil, lemon.
Any variety of raisins is suitable for making salad. It is advisable that the raisins are not overdried. Rinse the raisins with boiling water and place in a small container, pour boiling water for 3-5 minutes.
Drain the water. Place the washed raisins on a paper towel or napkin. Dip on all sides.
When choosing carrots, pay attention to appearance. Buy a vegetable that is bright orange. The brighter the color of the carrot, the more carotene it contains. Fruits weighing up to 150 g are considered more juicy. Choose carrots with a smooth surface, firm to the touch, and without black spots or cracks.
Root vegetables should be thoroughly washed in running water using a washcloth, dried with a napkin, and peeled. Then you need to grate the carrots on a fine grater.
Add washed and dried raisins to the grated carrots.
Sprinkle with granulated sugar.
Rinse lemon under running water, wipe with a towel, cut in half. Squeeze out the required amount of juice (a little more than a tablespoon) and pour it over the carrots.
Mix all ingredients.
If you are on a low-calorie diet, a delicious, bright carrot and raisin salad will come in handy. Its rich and fresh taste with a slight garlic note goes well with meat and chicken dishes. It is rich in vitamins, minerals and plant fibers - everything you need for healthy eating. You can make the salad ahead of time and store it in the refrigerator until it's time for lunch.
Ingredients:
- 450 gr. carrots (about 2 large pieces);
- ½ cup raisins (dark or light - to your taste);
- 1 large clove of garlic, passed through a press;
- 3 tbsp. spoons of vegetable oil;
- 2 tablespoons apple cider vinegar;
- 1 ½ teaspoons sugar or honey;
- salt and freshly ground black pepper to taste.
How to cook carrot kalat with raisins and garlic
1. First of all, soak the raisins in hot water for 20-30 minutes.
2. Wash the carrots, peel and grate into strips. It is very convenient to use a grater for these purposes.
3. Prepare carrot salad dressing. In a small bowl, combine garlic, oil, vinegar, sugar (or honey), salt, pepper and mix thoroughly.
4. Drain the bowl of raisins and squeeze out excess moisture well.
5. Combine raisins, grated carrots and dressing in a large bowl, mix thoroughly, cover and refrigerate for 30 minutes or more. The longer carrot salad with raisins and garlic sits in the refrigerator, the brighter and richer its taste becomes.
The salad is ready, enjoy its bright and fresh taste!
Carrot salad with raisins and sour cream
Vegetables are an indispensable component of the diet of a person who cares about their health and feeling good, because they are so rich in vitamins and nutrients. All year round on our table there should be dishes based on raw vegetables, and this is especially true for all kinds of salads, which improve digestion and are excellent option for a snack or light dinner.
One of the simple and affordable, but at the same time very tasty and nutritious salads can be prepared from raw carrots. This bright, orange vegetable contains beta-carotene, vitamins B, PP, C, E, K, which we need for good vision, beautiful skin, energy and vigor. Carrots are also one of the cheapest vegetables that can be easily found and bought at any time of the year.
Ingredients (for 2 servings):
1 large carrot (200 g)
50 g raisins
2 tbsp. spoons of sour cream
Cooking method:
1. For tasty and healthy salad Carrots must be large, juicy, bright orange in color. We clean it and then grate it on a coarse grater or cut it into strips with a special knife. 
2. Pour boiling water over the raisins for literally 2-3 minutes, drain the water, squeeze the dried fruits thoroughly and add to the carrots. 
3. All that remains is to season the salad with sour cream and mix thoroughly. For a lighter and more dietary option, you can use natural yogurt as a dressing. But in any case, the fermented milk product should not be low-fat, because containing at least a small amount of fat will help to better absorb the beneficial substances contained in carrots. 
4. In principle, that’s all and the salad is ready to serve. But it will be even tastier if you prepare it the night before and leave it in the refrigerator overnight. In addition to raisins, prunes would be very appropriate in this salad; try this interesting combination!
This amazing carrot salad walnuts and raisins, I would call it fast, routine and very simple and easy to prepare. Literally a few minutes - and you can serve it on the table, and it can be prepared both every day and for festive table. Salad with nuts and carrots turns out to be very pleasant to the taste, quite filling and nutritious. If you have a choice, it is best to use raisins with a slight sourness; they will not make the dish cloying and will make it more tasty. As a salad dressing, you can also use sour cream or natural thick yogurt no additives.
Ingredients:
- 2 fresh carrots
- 50 g walnuts, shelled
- 50 g raisins
- 1 - 2 cloves of garlic
- mayonnaise or sour cream for dressing
- salt, pepper, spices to taste
Cooking method
You can determine the amount of ingredients in a salad with nuts according to your wishes and taste. Peel the carrots and grate them using a Korean or regular coarse grater. Mix it with chopped garlic, add raisins, washed and dried with a paper towel (if necessary, they can be soaked in advance), chopped walnuts, a little mayonnaise or sour cream. Salt, pepper, add spices and mix well. This salad is served immediately after preparation and it is best to eat it all, without leaving it for later, so as not to lose its benefits and vitamin content. Bon appetit.
Carrot salad with raisins - a long-known and usual recipe. Probably many remember it from childhood: grated carrots with raisins and honey (and many of us did not like this taste), sometimes with an apple, walnuts, prunes and other options. But it’s unlikely that many of you have tried the spicy version of carrot salad?
Carrot and raisin salad
Spicy vegetable salads are a classic of Moroccan cuisine. Several dozen varieties of carrot salad alone are popular in Morroco! Imagine how diverse this cuisine is!
In addition to carrots and raisins, the salad will contain aromatic green cilantro, spicy spices and a dressing of orange juice and butter. Try not to replace orange juice with lemon juice, since it is the combination of carrots and sweet citrus that gives a unique aroma and fresh taste.
But the classic one - with carrots! A more satisfying and familiar version of a vegetable dish.
Ingredients
We will need:
- 1 tbsp. grated carrots on a coarse grater or on a Korean carrot grater
- 1/4 cup raisins
- 3-4 sprigs fresh cilantro
- 1/4 tsp. ground cumin
- 1/2 red pepper, finely chopped or to taste
- pinch of cinnamon
- a pinch of ground paprika
- salt, pepper
For refueling:
- orange or lemon juice to taste
- olive or coconut oil
Fresh carrot salad with raisins and hot spices
- Wash the carrots and remove the skin. Grate Korean carrots or chop using a food processor.
- Finely chop the cilantro.
- If the raisins are dry, pour drinking water over them for half an hour so that the berries become saturated and soft.
- Mix carrots with spices hot pepper, add raisins and coriander. Salt and pepper.
- Season the spicy carrot salad with orange juice and vegetable oil.
The salad is now ready to serve. But it’s better to put it in the refrigerator for 15-20 minutes so that the carrots marinate a little and are saturated with the aromas of spices and sweet juice.