Menu for people with gastritis and ulcers. Menu for gastritis: we take into account the recommendations of nutritionists

Gastritis is a widespread disease that is accompanied by inflammation of the gastric mucosa. Statistics show that almost 90% of the population of our planet are familiar with the symptoms of this disease: heartburn, vomiting, discomfort in the abdomen, bad breath.

There are several varieties of gastritis, as well as a number of reasons that lead to its development: eating low-quality or inappropriate food, bacteria Helicobacter pylori. One of the most important conditions for an effective treatment process is proper nutrition for gastritis of the stomach. It is very important to diagnose the disease in time, consult a doctor and urgently go on a diet.

Varieties of gastritis and symptoms

Some forms of the disease develop without showing any special signs until the gastritis begins to actively progress. For this reason, symptoms should be considered on the basis of specific types of disease.

• Chronic form. You can recognize it by dull pains that occur about half an hour after eating. Initially, the sensations are insignificant, but over time they become stronger. To identify the disease, it is necessary to take tests in the hospital and undergo an endoscopy procedure.
• erosive form. Accompanied by severe pain that appears unexpectedly, regardless of meals. This is due to the formation of erosive neoplasms on the gastric mucosa. In some severe situations, bleeding occurs, diarrhea or vomiting with bloody streaks appears.
• atrophic form. It develops in the presence of a significant thinning of the mucosa. If you do not start high-quality treatment in time, it threatens with the appearance of an ulcer. It is characterized by bleeding, fever, pain, vomiting. On initial stages this form of gastritis has practically no symptoms. The only symptom is discomfort after drinking carbonated drinks.
• hypertrophic form. It is characterized by thickening of the gastric walls, which leads to inadequate digestion of food and the formation of growths. A person with this kind of disease suffers from heartburn, constipation, pain that occurs while eating.
• Decreased secretory activity of the stomach. This form is considered the most common. It is accompanied by problems with the formation of hydrochloric acid and some necessary enzymes. This type of gastritis is manifested by nausea, diarrhea, a specific taste in the mouth, pain in the stomach.

It is important to remember that symptoms may be more severe if not treated. Other signs that are more uncomfortable and dangerous for the human body are sometimes added to the described signs.

Basic principles of nutrition

Features of nutrition for gastritis are not only what a person should eat, but also how he does it. It is important to follow a few simple rules.

• It is necessary to eat in small portions, at least 5 times a day. Such nutrition brings digestive activity back to normal and prevents overeating.
• There should be at least 3-4 hours between meals.
• It is important to always eat at exactly the same time.
• You should chew your food thoroughly, and many people forget this too often.
• You can not neglect breakfast, limited only to a cup of tea or water. It must be complete.
• It is worth eating at least 3 hours before a night's rest.
• Proper nutrition completely eliminates snacking on the go or dry food.
• In order not to disturb the digestion process, you can drink only half an hour after eating.
• The lunch and evening menu is not complete without hot soups.
• Soda, coffee, hot spices, fatty foods and alcohol should be completely minimized.
• It is important to quit the habit of smoking.
• For cooking, it is worth using fresh, high-quality products, and ready meals should be stored properly.

These rules will be useful not only to people suffering from gastritis, but also to everyone who cares about their own health. The transition to a new way of life should occur gradually. Over time, the body will get used to the changes, and you will feel much better.

How to develop the right diet?

After discovering the first symptoms of gastritis, you should immediately contact a qualified doctor and, without even waiting for the results of the tests, you should change your menu. Consider the main products and dishes, the possibility of their use in the presence of gastritis.

For every day, vegetable broths with additives in the form of vermicelli, rice, allowed foods or mashed potatoes are excellent. For example, a soup based on a decoction of potatoes or carrots. It is necessary to abandon strong mushroom and vegetable broths, borscht, okroshka.

• flour products

Such food is prohibited, but there are some reservations. It is permissible to use bread made from permitted cereals. However, the cake should be slightly dry. Be sure to completely exclude black and all other varieties of fresh bread, puff and rich flour products from the menu.

• Groats

Gastritis sufferers will benefit from cereals made from buckwheat, rice and oatmeal. Dishes should have a semi-viscous structure, they are ground before use. A good alternative would be cutlets made from ground cereals. Rice and oatmeal are especially useful.

Patients with increased production of gastric juice should definitely include rice in the menu. Groats contain a large amount of vitamins and complex carbohydrates. If there is a tendency to constipation, it is necessary to abandon porridge and start cooking soups from rice.

Oatmeal is an indispensable component of nutrition for gastritis. This product is characterized by a high content of fiber, protects the walls of the stomach from various negative effects. Part oatmeal includes acids and essential human body vitamins. Porridge and jelly are prepared from cereals. It is important to use regular oatmeal, and not instant products.

• Vegetables

Products are pre-cooked for a couple or boiled, and then frayed. You can use potatoes, carrots, beets, cabbage, but only colored, sometimes green peas. It is permissible to eat without rubbing fresh zucchini and pumpkin. Finely chopped fresh dill is added little by little to soups. Only ripe tomatoes are allowed, belonging to not too sour varieties, no more than 100 g.

It is forbidden to eat mushrooms, spinach, sorrel, turnips, onions, white cabbage. Experts do not recommend eating sauerkraut, pickled fruits, salted cucumbers, canned food.

• Sweets

You can eat baked and boiled fruits and berries, jelly, kissels and mashed potatoes made from them, but all products must be thoroughly ground. Allowed to use honey.

Do not eat sour, unripe fruits. Dried fruits are allowed to be eaten only in grated form. Chocolate is a forbidden sweet.

• Sauces and condiments

Fruit sauces are moderately acceptable. Vanillin, cinnamon, parsley, dill are allowed in small doses. Spicy spices, ketchup, horseradish, mushroom sauces must be removed from the menu.

• Drink

Gastritis and nutrition are closely related, but drinks consumed by a person suffering from the symptoms of this disease also deserve great attention. Not too sweet juices are allowed, as well as rosehip decoctions. You can not drink kvass, soda, coffee.

When choosing products, it is necessary to take into account some of the nuances of dietary nutrition for gastritis.

• It is worth trying to drink plenty of fluids between meals. You can’t drink while eating, because water or juice can start fermentation processes that interfere with normal digestion. To avoid thirst at the time of the meal, it is enough to include soups and broths in the diet.
• During the week there should be 1 - 2 days for unloading. At this time, you can only drink juices and water without gas. Experts recommend taking activated charcoal - 1 tablet per 10 kg of body weight. This tool will help cleanse the body of pathogens and toxins.
• The diet in the presence of a chronic form of the disease deserves the closest attention. Fried in oil, as well as fatty foods are unacceptable. A diet for an atrophic variety of the disease also involves a ban on such food, but such a measure must be observed unquestioningly, otherwise the mucous membrane will become even thinner. by the most healthy meals are soups.
• You will have to minimize the use of spices, especially those that contain a lot of dyes and preservatives. It is allowed to add only spices of natural origin to food, since they will not cause an exacerbation of the symptoms of the disease.
• In the presence of gastritis, regardless of the form, you should not drink alcohol, soda, very cold drinks. The best option would be herbal teas, juices, and they should not be too sweet or sour.

Features of the diet for gastritis are of great importance for the effective treatment of the disease.

Strict adherence to all the rules of the diet can reduce the manifestation of severe symptoms, helps to improve the patient's condition.

It is equally important to consult a doctor with this problem and not allow self-medication. Following the wrong advice can aggravate the situation and exacerbate gastritis, complicating therapy and intensifying pain.

The crazy rhythm of life and constant stress - these two factors become the causes of such diagnoses that are dangerous for the stomach, such as gastritis and ulcers. Such is the law of our time, and there are more and more people with gastrointestinal problems. If the doctor diagnosed a digestive disorder, then the usual diet will have to be abandoned. Read about the menu for gastritis and stomach ulcers in our article.

General menu rules

The patient should follow a special careful diet during exacerbation of gastritis and gastric ulcer.

• do not eat fatty and fried foods;
• food is prohibited at very high and low temperatures;
• steam processing of products is preferable;
• eat in portions somewhere up to 200 g. 5 times a day;
• drink more water.

Types of diets

Doctors share diets for gastritis with high acidity and low. This indicator suggests the presence of hydrochloric acid in the gastric juice.

To keep the balance, you need to follow a special diet.

Nutrition with a low acid index

The goal is to increase the secretion of gastric juice. Products should not irritate the walls of the digestive tract.

Approved Products:

• stale and dried rye bread;
• cereals - buckwheat, rice, oatmeal, except barley;
• pasta;
• lean meats and fish;
• vegetable soups;
• soft-boiled eggs, scrambled eggs;
• boiled and baked vegetables (except prohibited);
• herbal teas.

Prohibited Products:

• fresh pastries, hot yeast products;
• seasonings;
• okroshka and dishes from sour foods;
• vegetables - cucumbers, onions, radishes;
• hard boiled eggs;
• berries with seeds;
• kvass, grape and cranberry juice;
• alcohol.

Menu with increased acid

Typically, such nutrition involves the use of food that does not increase the secretion of gastric juice and is easily digested. With gastritis with high acidity, the doctor develops a special diet.

Approved Products:

• dairy products;
• white dry crackers;
• vegetable and butter;
• soups with meat and chicken broth;
• omelettes, eggs boiled in a bag;
• fruit compotes and jelly.

• fatty foods;
• raw vegetables and marinades;
• black bread;
• carbonated drinks;
• various smoked meats.

Prohibited foods have a bad effect not only on the sick, but also on a healthy stomach and in general on the whole body. They invariably increase cholesterol and lead to the formation of plaques in the vessels.

What to eat with gastritis with erosion

The menu for erosive gastritis is divided into two types - for acute and chronic erosions. During the period of exacerbation, they eat mashed, liquid dishes. It is allowed to expand the menu as soon as the inflammation begins to subside.

Grocery list allowed for erosive gastritis:

• low-fat types of fish and meat;
• broths;
• milk drinks, fresh cottage cheese, mild and low-fat cheese;
• zucchini, potatoes, carrots, beets;
• pasta;
• cereals, excluding millet and barley;
• fruits - watermelons, sweet grapes, baked apples and pears.

TO harmful products and meals include those that include simple carbohydrates. These elements have a destructive effect on the affected organs of the alimentary tract.

The diet for erosive gastritis of the stomach changes with the course of the disease. However, even during periods of calm, you need to build your own menu, excluding fatty, salty, smoked and other unhealthy dishes.

Menu

We have selected for you a healthy menu for a week with gastritis or peptic ulcer.

Diet #2

At atrophic gastritis the stomach is usually prescribed a menu that helps reduce acidity and reduces the load on the affected walls.

In this case, a special menu is prescribed - diet No. 2.

Diet Information

This food is used during recovery or when the disease becomes chronic. The menu for every day for patients with gastritis must be balanced.

Foods that require long cooking times should be avoided. You can not eat food that can lead to irritation of the gastric mucosa and fermentation processes.

It is necessary to observe the daily calorie content of 2500 kcal., Drink more than 1.5 liters per day. fluids and eat 5 times.

Products

The menu for atrophic gastritis can sometimes include fried foods, but without a hard crust and breading. However, more often the patient should eat foods prepared by stewing, boiling, baking or steaming.

Approved Products:

• inedible foods, buns stuffed with boiled meat, eggs, rice and cottage cheese;
• low-fat soups with cereals in fish or meat broth;
• dietary types of meat;
• baked pears and apples;
• various crumbly cereals;
• butter;
• herbal teas;
• fermented milk products - kefir, cottage cheese, whole milk, mild cheese;
• scrambled eggs;
• various greens (dill, parsley), cloves, bay leaf.

Menu for peptic ulcer

With this diagnosis, too cold and too hot dishes are excluded. Carbonated drinks and alcohol are strictly prohibited. That is, the principle is this - you need to eat less of what can irritate the walls of the digestive tract.

Usually, with an ulcer of the duodenum and stomach, the gastroenterologist prescribes diet No. 1.

Diet #1

It is used for the gentle treatment of the disease. Such nutrition reduces the severity of inflammation, which causes healing of ulcers and normalization of the motor function of the stomach.

List of useful products:

• dried or yesterday's bread;
• dry or biscuit cookies;
• milk soups, curdled milk, non-acidic kefir, cream, low-fat cottage cheese;
• rice, semolina and oatmeal;
• lean poultry or beef, lean fish - steam it all;
• beets, potatoes, cauliflower, carrot;
• boiled or baked and grated berries and fruits;
• unsweetened fruit juices, herbal teas and coffee.

The table does not imply serious restrictions on food, but highly fatty and fried foods will have to be abandoned. It is necessary to eat in small portions, the food should be carefully cut into small pieces and freshly prepared. The recipes for these dishes are very simple and do not require a lot of work to prepare them.

Meals for 7 days

You can choose this sample menu for a week with recipes.

It is better to plan a menu for a week in advance with a stomach ulcer, this will save a large supply of your time for pleasant activities.

Several healthy recipes

Dishes for gastritis with high acidity and low acidity, for stomach or intestinal ulcers, should be easy to prepare and eat.

We found 3 for you interesting recipe for the first, second and dessert, the results of which will delight your stomach.

Light cabbage soup

Pureed soups are favorites of gastroenterologists. They recommend such dishes for all types of gastritis and ulcers.

Recipe :

• cauliflower - 1 small head;
• egg - 1 pc.;
• milk - 1 glass;
• water - 1.5 cups;
• wheat flour - 1 tbsp. l.;
• low-fat sour cream - 2.5 tsp

Cooking scheme:

1. We divide the cabbage into inflorescences, wash well and boil. We leave the broth, and take out the inflorescences.
2. Heat up a frying pan, add flour. Next, gently mix everything with cabbage broth in a small saucepan.
3. Rub the left cabbage inflorescences on a fine grater or chop in a blender. Add to the mixture from step 2.
4. Bring everything to a boil and remove from heat.
5. Mix the sour cream with the egg and, stirring, add to the soup.
6. Once again, bring everything to a boil. Cool down and serve.

Ordinary soups with large pieces of ingredients severely damage an already aching stomach. Therefore, puree soup - great option first course for gastritis.

Diet meatballs

Meat dishes for patients with diseases of the digestive system are recommended to be boiled or steamed.

You will need :

• minced chicken - depending on how many meatballs you want to get;
• egg - 1-2 pcs.;
• salt is minimal.

Cooking :

1. Salt the minced meat and add the egg to it.
2. Roll up small balls.
3. We cook meatballs in a double boiler or just cook.

fruit porridge

Semolina porridge with fruit juice can be served both for breakfast and for an afternoon snack.

Ingredients :

• semolina porridge - 1 pack;
• apples and pears - 2 pcs.

Cooking steps:

1. Let's start with fruit juice. To do this, cut apples and pears in half and boil.
2. We take out the fruits and pour the semolina into the remaining broth in a thin stream.
3. Cook, stirring, until done.
4. The porridge is served with grated fruit.

You can cook such porridge on a decoction of any non-prohibited fruit.

It is possible to make a varied and safe menu for diseases of the gastrointestinal tract. Today, the patient no longer has to eat tasteless cereals and lean soups. The choice of dietary products is wide. The main thing during cooking is to follow the recommendations of gastroenterologists.

Gastritis is a disease that certainly requires treatment. A rather important fact in the treatment of this disease is appropriate nutrition, that is, diet. First of all, you should understand the causes of gastritis and the rules of nutrition in case of illness. What follows is an interesting selection of useful and delicious recipes, which the patient can treat himself to during breakfast and not only.

What are the causes of gastritis

Gastritis involves damage to the mucous membranes of the stomach, for which there can be many reasons.

The experts presented the most important:

1. An infection that is bacterial in nature. Gastritis is caused by a bacterium called Helicobacter pylori. It multiplies in the stomach in an active way, affecting its mucous walls.
2. Wrong nutrition. It has long been no secret that the use of a certain number of products increases the acidity of the stomach, which leads to irritation and damage to its mucous membranes. This will accompany a person who regularly consumes fried, spicy, pickled, fatty foods, as well as hot and cold foods.
3. Pancreatitis can also cause gastritis.
4. Prolonged strict diet, starvation.
5. Smoking can have a negative effect on the walls of the stomach.
6. Chemical aggressive effects on the gastric mucosa for a long time. An example is the use of certain drugs, alcoholic beverages.

Nutrition rules for gastritis

If a person is concerned about gastritis, be sure to take into account the following dietary rules, which will help to significantly alleviate the symptoms of the disease and in some cases even cope with it.

1. The nutrition of the patient must necessarily have a fractional character. In other words, you should eat often, but in small portions (no more than 200 grams).
2. If gastritis is characterized by high acidity, you should not allow too long breaks between meals (even night meals should be included here). It is advisable to make dinner at 19:00, at night - drink a glass of kefir.
3. Meals should be regular. Doctors strongly recommend that you follow the regimen, try to eat at the same time, for which the digestive system will certainly say “thank you”. This rule must be used not only for gastritis, but also for pancreatitis and other diseases of the digestive organs.
4. To get rid of gastritis through proper nutrition, food should be chewed thoroughly to maximize its grinding and processing by saliva. As a result, it can be quickly digested and assimilated.
5. Do not eat too hot or too cold food. Room temperature is considered ideal.
6. It is necessary to give preference to exclusively fresh food for the reason that stale foods tend to cause a fermentation process. Cooked meals also do not need to be stored for a long time - this is harmful.
7. Be sure to switch to proper nutrition, while using recipes for appropriate dietary dishes.
8. If gastritis is accompanied by low acidity, then dishes in which all components are carefully crushed will be considered useful.

What products are allowed

A person with gastritis can eat the following products:

1. "Milk":
   • cottage cheese;
   • low-fat, non-sharp, unsalted cheese;
   • fermented baked milk;
   • low-fat sour cream;
   • kefir;
   • yogurt;
   • curdled milk;
   • low fat cream.
2. Vegetables for gastritis:
   • with high acidity, steam, stewed, boiled are recommended;
   • with low acidity, fresh, baked are recommended.
3. Meat only lean:
   • beef;
   • chicken;
   • veal;
   • turkey;
   • rabbit meat.
4. Lean fish:
   • trout;
   • cod;
   • pollock.
5. Porridges are exclusively liquid based on water:
   • buckwheat;
   • rice;
   • oatmeal.
6. Liquid soups based on vegetables.
7. Berries, fruits in a baked form and not exclusively on an empty stomach.
8. Eggs are completely not recommended, only proteins are allowed.

What foods are banned

With gastritis, a complete taboo should be imposed on the following products:

• all kinds of semi-finished products;
• meat, fatty fish;
• salo;
• spicy food;
• bacon;
• salty food;
• pickled foods;
• fried food;
• bakery products;
• carbonated drinks;
• strong tea;
• strong coffee.

What is useful for breakfast with gastritis

Since with gastritis it is necessary to eat fractionally, then, accordingly, there should be two breakfasts.

So, the following dishes can serve as the first breakfasts:

• buckwheat porridge, coffee with the addition of milk is not strong;
• wind cheesecakes, compote / cocoa in milk;
• apples baked in the oven, weak tea;
• rice porridge, weak tea;
• pancakes with cottage cheese, weak tea with milk;
• soft-boiled egg, weak tea;
• oatmeal porridge cooked in water, weak tea;
• fruit / berry salad with low-fat cream, chicory.

The following dishes can serve as second breakfasts:

• soft-boiled egg, non-carbonated mineral water;
• sweet jelly, croutons;
• a bun from yesterday with butter and a slice of cheese, weak tea;
• egg omelet, sweet kissel;
• cottage cheese with the addition of sour cream, compote;
• oatmeal porridge, weak tea;
• cottage cheese casserole, cocoa cooked with milk
• fruit jelly, rosehip decoction.

The presented combinations can be combined with each other, supplemented with herbs, mild sauces, vegetables, berries, included in the list of allowed products for gastritis.

Below are the most delicious and healthy recipes cooking dishes suitable for breakfast for people who suffer from gastritis.

Required:

• low-fat cottage cheese (400 grams);
• egg (2 pieces);
• sugar (3 tablespoons);
• flour (4 tablespoons);
• baking powder (0.5 teaspoon);
• vanilla sugar (0.5 teaspoon);
• salt (one pinch);
• berries (100 grams);
• butter.

First of all, the eggs are carefully ground with regular and vanilla sugar, cottage cheese, baking powder, flour, and salt are added to them. Be sure to mix the resulting mixture well. Now the berries are added and gently interfere with the dough so that they do not crush. Forms for cupcakes are greased with butter, the dough is laid out in them. The oven is preheated to 180 degrees, molds are sent into it for 40 minutes.

Baked apples with cottage cheese

Required:

• low-fat cottage cheese (100 grams);
• low-fat sour cream (2 tablespoons);
• medium-sized apples (6 pieces);
• sugar (2 tablespoons);
• raisins optional.

The first step is to prepare the filling for the future breakfast. To do this, the cottage cheese should be kneaded with a fork, add sugar to it, if necessary, sour cream. The final touch of preparing a delicious curd mass will be the addition of raisins to it, previously steamed in boiling water.

The apples are well washed out, the middle ones are cut out of them, which are then filled with the filling. Stuffed apples are placed on a refractory plate, a little water is poured into the bottom. Breakfast is baked in the oven at a temperature of 180 degrees for 30 minutes.

Gastritis is an inflammatory process that forms in the stomach lining. It occurs as a result of the use of low-quality products, frequent stress and weakening of the protective properties of the body.

This is a disease that affects every second inhabitant of the planet. people subject to it different ages. It can be both in childhood and in adulthood.

Most do not follow a diet for gastritis and do not take any medication during remission. But there is a danger that this disease can turn into a stomach ulcer or even oncology.

It is necessary to decide which foods for gastritis and they can be eaten in unlimited quantities. This will help reduce the risk of worsening the disease.

Due to the fact that people rarely pay attention to gastritis of the stomach and take the necessary measures, this disease very quickly flows into the chronic stage.

Symptoms that indicate gastritis can be easily identified. But only a doctor can accurately establish the diagnosis after the diagnosis.

It is necessary to pass a series of studies in order to determine and correctly diagnose.

1. "Hungry" pain in gastritis with high acidity. In the morning after a person woke up, he wants to eat something, in parallel there are painful sensations. Such pains also appear between meals.
2. Heartburn. Sometimes it can be so intense that a person cannot even straighten his back.
3. Lack of immunity.
4. Dull pains in the region of the stomach.
5. Feeling of heaviness after eating.

Gastritis with low acidity

What should be consumed? The difference between high and low acidity lies in the number of approaches to eating food. You need to eat four times a day.

What can you eat with gastritis, a list of products:

1. Lemon juice (it is used as an additive in salads).
2. Salt, cinnamon.
3. Pasta.
4. Dairy products.
5. Eggs. They are consumed either raw or cooked. Fried foods should be excluded from your diet.
6. Fish.
7. Boiled meat.
8. Vegetable oil. You can use olive or sunflower oil.
9. Butter, but non-greasy.
10. Vegetables boiled or steamed. You can also use them, pre-grate.
11. Jelly.
12. Fruit, only boiled or cooked in the oven.
13. Boiled meat.
14. In order to improve nutrition, it is advisable to drink water with a teaspoon of honey in the morning on an empty stomach.
15. Drinking tea or coffee with milk is good for the body.
16. Juices of their vegetables and fruits. But there is one caveat - these drinks must be consumed before meals.

There is also a list of products that are strictly forbidden for people with low acidity, but allowed for high acidity.

A diet with this pathology of the stomach cannot consist of products that can harm health.

1. Fatty, fried, smoked.
2. Legumes.
3. Vinegar.
4. Various hot spices.
5. Hard-skinned fruits have a negative effect on the stomach.
6. Chocolate.
7. Mustard.
8. Alcoholic drinks.
9. Carbonated drinks.
10. Grilled meat.
11. Cabbage, radish, radish.
12. Potato.
13. Any flour products.

A diet, subject to all the rules, will help restore the stomach within a couple of weeks. But in the presence of a disease, it is necessary that the diet be followed by a person for life.

The unpleasant symptoms of this disease cease. A menu designed to restore the body, with gastritis with low or high acidity, will help you not feel hungry.

Menu

It is necessary to draw up the menu especially carefully. It is desirable that a sick person is helped by his attending physician.

For example, there is such a diet:

• Early breakfast. It is desirable that it be no later than an hour after the person woke up. It could be buckwheat. You can replace oatmeal, which is cooked in the evening. To do this, you need to take 3 tablespoons of oatmeal, 2 tablespoons of milk and 1 - honey.
• Late breakfast. The most important thing with gastritis is that a person should not be hungry during the day. At the second breakfast, you need to eat a couple of baked apples. You can additionally put a couple of teaspoons of cottage cheese in the core of an apple.
• Dinner. It can be a vegetable or meat soup, but it is advisable not to season it. Steamed meat is also suitable. Additionally, you can make juice from freshly squeezed fruits and vegetables.
• After some time, in order not to feel hungry, you need to drink herbal tea with milk and black bread crumbs.
• Dinner. Suitable vegetable stew. Fruit juice.
• Before going to bed for an hour, you need to drink a glass of milk, preferably warm. From sweets, you can use honey or marshmallows.

There is a list of allowed or prohibited products, which for each person individually can be determined only by the attending physician.

Another important method of rehabilitation therapy is the intake of large amounts of water.

For example, an adult should consume about two liters per day. Calculation for 10 kg of weight 300 grams of water.

Products for gastritis with high acidity

During exacerbations, it is necessary to eliminate foods from the diet that can increase the amount of juice secreted by the stomach.

When determining this disease, it is necessary:

1. Eating should be done at least once every three hours.
2. There is only warm food. Cold or hot food can harm the stomach lining.
3. You need to eat only in a calm home environment.
4. It will help to avoid heartburn if you drink 1 teaspoon of baking soda in 1 glass of water in the morning. Additionally, while eating, you must carefully chew each piece.
5. It is necessary to eat boiled or steamed food.
6. Dairy products are allowed.
7. Fruits can only be eaten raw, boiled or steamed in a slow cooker.
8. Diet sausages or sausage.
9. Meat, but poultry must first be cleaned of skin.
10. Pasta, but only hard varieties.
11. Coffee with milk.

What not to eat:

1. Spices and condiments.
2. Flour products, especially fresh.
3. Cakes with rich cream.
4. Hard cheeses.
5. Salo.
6. Fatty fish.

What do children need to eat

Unfortunately, such a disease as gastritis can be familiar not only to adults, but also to children. This is due to the fact that they stop eating in the canteen and start buying forbidden foods for themselves.

To maintain the body and prevent diseases of the gastrointestinal tract, it is desirable to use dietary supplements. They need to be eaten throughout the day.

It is desirable that the doctor decides which specific drugs to take individually for the child's body.

Children need to be taught to early age to the "culture" of the table and proper nutrition. They also need to replenish their body with the necessary amount of water.

The child should have a varied diet. These are various cereals, cream soup, vegetable stew, soup puree. Instead of tea and coffee, which are sold in grocery stores, compotes from fresh berries, decoctions are better.

Reduce the amount of sweets and fast-digesting carbohydrates and replace them with fruits or vegetables cooked in a slow cooker.

Allowed foods for stomach ulcers and gastritis with high acidity

Both gastric ulcer and gastritis are diseases of the gastrointestinal tract. They have similar symptoms, so the recovery technique is the same.

First of all, it is necessary to abandon the forbidden vegetables and fruits.

What can you eat with gastritis, list:

1. Soups grated.
2. Lean meats.
3. Skimmed milk.
4. It is necessary to give preference to cereals. It can be wheat, rice, semolina or oatmeal.
5. You can eat vegetables.
6. Croutons of their black bread.

Prohibited Products:

1. Eating spicy, smoked, fried and salty foods.
2. You can not use preservation and various marinades.
3. Puff pastry.
4. Drink coffee only as a last resort, it is advisable to dilute it with milk.
5. Flour products, especially if they were just cooked and still warm.
6. Grape. You can additionally give and bloating.
7. Cabbage, and in any manifestation. Fried or sauerkraut can lead to serious consequences of disruption of the digestive system.
8. Legumes.

The menu that must be observed to eliminate acute symptoms of gastritis

There is a menu that can alleviate the suffering of a sick person. It can be slightly modified according to the individual characteristics of the organism.

• Breakfast. Cottage cheese, steamed in a slow cooker. You can add bananas, apples, raisins. It is only necessary to remove the skin from the apple and other selected fruits.
• Dinner. Vegetable soup with chicken. The skin must be removed from the meat. IN vegetable soup you can't use cabbage. Tea with milk or compote from fresh berries.
• Dinner. Mashed potatoes, cutlets of meat or fish. A couple of hours before bedtime, you need to drink oatmeal broth.

Diet for gastritis with erosions on the walls of the stomach

The appearance of erosions on the walls of the stomach is an advanced stage of development in gastritis. Erosions are dead areas of the stomach.

Gradually, it can develop into atrophic gastritis.

The walls of the stomach become thinner, the number of enzymes that are secreted by internal organs decreases.

The diet for these two diseases is absolutely identical. It is necessary to combine the intake of drugs and be sure to eat right for gastritis, with the exception of the following products:

1. Hot strong coffee. Sour vegetables and fruits.
2. Alcoholic drinks.
3. Carbonated drinks.
4. Dark chocolate and ice cream.
5. Condiments and spices.
6. Lots of preservatives.
7. Diet meals.
8. Eggs in any form, but not fried. Kissel from fresh fruits.

1. Food with gastritis is not salty.
2. It is important for gastritis to consume a lot of vitamins.
3. If possible, add greens to most dishes.
4. Food should be thoroughly chewed to reduce the burden on the stomach with gastritis.
5. The first time with gastritis, you need to eat food in the form of slurry, that is, first grind it on a grater or blender.
6. For successful treatment, the first time with acute gastritis, a diet is necessary.
7. In order not to complain about pain in gastritis, it is advisable to follow the rules of nutrition throughout the day.

Useful video

A business person has no time to think about proper nutrition. An unhealthy lifestyle, the lack of a complete diet, the abuse of fast food, nicotine, alcohol, stress, in the end, end up with gastritis.

The disease is characterized by an inflammatory process in the gastric mucosa. There is a sharp or pulling pain, flatulence, nausea, belching and often vomiting. Loss of appetite, weight loss.

The course of the disease "gastritis of the stomach" is divided into stages, respectively, the diet will depend on how advanced the course is. In the acute form, this will be a strict diet, which is called: diet for gastritis number 5. A milder form or remission of the disease allows you to slightly diversify the diet.

The disease is classified according to:

• acidity level: with high, with low.
• type of course: exacerbation or chronic stage.

There are several basic general dietary rules for gastritis and what you can and cannot eat with any form of the disease.

• food is served to the table exceptionally warm. It is forbidden to take cold food, it irritates the stomach;
• it is necessary to eat food at least six times, a single portion size should be small;
• all food must be ground, especially for patients with a high content of acid in the stomach;
• it is unacceptable to eat smoked, salty, fried foods and preservatives;
• the consumption of alcohol, coffee, spices is excluded and the intake of chocolate is reduced to a minimum.

Dietary nutrition is varied, it is intended to correct nutrition in case of food pathology: gastritis, pancreatitis. Only the attending physician should prescribe a diet.

1. Mechanical - dishes containing coarse fiber fibers (radishes, turnips, rutabaga, bran bread, muesli, etc.) are excluded.
2. Chemical - drinks containing gas, any citrus fruits, coffee, alcohol, white cabbage, black bread, strong fish and meat broths are prohibited. Such food is very irritating to the secretion of the stomach.
3. Thermal - the permissible temperature of the food taken is not less than 15 and not more than 60 degrees, because the esophagus is very irritated.

A diet for gastritis with high acidity should contain lean meat, eggs, various cereals, seafood, and milk. Vegetables and fruits should be eaten without a peel and always in a pureed state. A small amount of sugar, honey, marshmallows, cocoa and lightly brewed tea is acceptable.

With this form of the disease, it is important to stimulate the stomach to produce more acid. Food should be taken in a calm state, at least half an hour, with careful chewing of each piece. Water with low gas formation is very useful for the stomach, it is necessary to drink it before each meal.

Fruits should be eaten with the main meal, and leave cottage cheese, jelly, unleavened cheese for snacks. Moreover, the peel from apples and pears should be removed, and the fruits themselves should be baked. From vegetable dishes, carrots, broccoli and cauliflower are an excellent solution.

Dairy products are allowed.

It is unacceptable to eat chocolate, alcohol, muffins, any fats, vinegar dressings, unripe fruits.

It is difficult to make a diet, because its task is not to provoke an attack of the disease, but to give the body good nutrition. Food must not only be cooked, but also chopped. Between meals, up to three hours should pass, and portions are made small - overeating is categorically not recommended.

The diet for gastritis in the acute stage does not contain fat, it is strictly prohibited!

On the first day, you can not load the stomach with food, using only non-carbonated water or a little warm tea. The next day, not thick porridge or highly diluted mashed potatoes, vegetable soup, jelly are allowed in the diet.

Diet for gastritis of the stomach: menu for the week

Monday Ration:

• Breakfast: porridge, dried fruit drink.
• Second breakfast: scrambled eggs or steamed cottage cheese.
• Lunch: vegetable-based soup with breadcrumbs, mashed potatoes, steamed fish fricassee, compote.
• Afternoon snack: biscuits, warm tea.
• Dinner: pureed meatballs with pasta, warm tea.

Menu Tuesday:

• Breakfast: cottage cheese, baked apples, compote.
• Second breakfast: fruit mousse.
• Lunch: vegetable broth, steam cutlets, mineral water without gas.
• Afternoon snack: biscuits, tea.
• Dinner: cottage cheese casserole, berry jelly.

• Repeat Monday menu

• The Tuesday menu is repeated.

Friday - menu:

• Breakfast: boiled egg, compote.
• Second breakfast: warm tea, cottage cheese pancakes.
• Lunch: mashed potato soup, mashed vegetable stew, berry jelly.
• Snack: pureed fruits, kefir with breadcrumbs.
• Dinner: boiled fish with porridge, rosehip drink.

• Thursday's menu is repeated.

Sunday

• The Friday menu is repeated.

Gastritis in the chronic stage

It is impossible to cure gastritis without following dietary nutrition.

The task of food in chronic gastritis is aimed primarily at normalizing the properties of the digestive system. Thanks to sparing nutritional methods, it should contribute to the fastest recovery of damaged gastric mucosa. The chronic course is accompanied by pathology, so you need to follow a diet that is indicated for pancreatitis and gastritis.

Meat products are allowed with their preliminary cleansing of fat and tendons, poultry meat should be freed from skin. Meat dishes must be steamed or boiled. It is unacceptable to eat duck, goose meat due to their fat content, smoked and canned products.

• The fish is also steam cooked. Fried, salted, smoked fish is excluded.
• Soups need to be prepared vegetable, it is allowed to add cereals or vermicelli. Milk soups are sometimes allowed.
• Eggs are eaten soft-boiled (or scrambled). Vegetables are consumed in a wide variety of forms: mashed potatoes, stews, puddings, casseroles. Barley, millet, eggs and legumes are prohibited from cereal products.
• Fruits can be boiled, baked, wiped with any, except for sour fruits.

The diet of a patient with gastritis at any stage should be rich in protein foods. The diet must be agreed with the doctor, no need to neglect vitamin complexes.

The right approach to nutrition is the right way to a speedy recovery.