Many of us are accustomed to eating meat frequently. But there are many tasty and healthy dishes that do not contain meat as an ingredient. For example, cabbage cutlets, which are both tasty, low-calorie and dietary. Thanks to the milk included in the composition, the cutlets are light and airy. They are easy and quick to prepare. This recipe makes quite a lot of cutlets.
Ingredients
Google advertising- half a white cabbage
- 1 tbsp. flour (wheat)
- 2 tablespoons semolina
- 1 tbsp. milk (baked)
- one egg
- 1 tablespoon vegetable oil
- 50ml milk
- salt
- pepper (ground black)
Cooking cabbage cutlets with semolina
Step 1. Place semolina in a bowl.
Step 2. Pour milk (hot) over semolina.
Step 3. Let the semolina sit for a while to swell.
Step 4. Thinly slice the washed cabbage.
Step 5. Place the cabbage in a deep bowl. Then pour boiling water (salted) over it. Let the cabbage sit for a minute.
Step 7 Add swollen semolina to the cabbage.
Step 8 Add an egg.
Step 9 Mix the ingredients well and add salt. Let the mixture sit for a few minutes. Then drain off the excess juice and add flour.
Step 10 Form cutlets from the cabbage mass and fry them in a heated frying pan with vegetable oil on both sides until golden.
So, the cutlets are ready, you can serve them.
Bon appetit!
Everyone knows that dishes cooked in the oven have a special taste. They are also very healthy and retain a maximum of vitamins.
We suggest preparing vegetable cutlets from white cabbage in the oven. These cutlets are suitable not only on fasting days, but also on any other day for lunch or dinner.
Ingredients
Google advertising- 500g white cabbage
- 50 grams of flour (wheat)
- 270ml milk (cow)
- one egg
- 60g butter
- 1-2 spoons of semolina
- salt and pepper to taste
Cooking cabbage cutlets in the oven
Step 1. Separate the leaves from the washed cabbage and place them in a pan with salted water. Cook the leaves for about twelve minutes. Then drain the water and let the leaves cool.
Step 3. Now heat up the frying pan and melt the butter in it. Add shredded cabbage. Add milk and semolina. Cover the pan with a lid and simmer the ingredients for about seven minutes, stirring.
Step 4. Let the cabbage mass cool and add the egg to it. Add flour, salt and pepper. Mix everything well.
Step 5. We form cutlets from the mixture and roll them in flour.
Step 6. Line a baking tray with baking paper. Grease the paper with butter (butter) and place the cutlets on it.
Step 7 Preheat the oven to 170 degrees and bake the cutlets for 25 minutes. At the end of cooking, brush the cutlets with beaten yolk.
So, the cutlets are ready. Serve them on the table with sour cream.
Bon appetit!
We offer you a recipe for vegetable cutlets without meat. These are cutlets made from fresh white cabbage, which are very quick and very easy to prepare. The cutlets are suitable for vegetarians and people on a diet. Cabbage cutlets are also good for both fasting and regular days.
Ingredients
Google advertising- 1kg white cabbage
- 5 tbsp. flour (wheat)
- 2 pcs. eggs
- vegetable oil for frying
- breadcrumbs (breadcrumbs)
- salt and pepper (to taste)
Making cutlets from fresh cabbage
Step 1. Remove the leaves from the cabbage.
Step 3. Pour two liters of water into the pan and wait until it boils. Then place the chopped cabbage leaves in boiling water.
Step 4. Turn off the heat and leave the cabbage in the pan for about an hour and a half.
Step 5. Now squeeze out excess juice from the cabbage and place it in a bowl.
Step 6. Add eggs (beaten). Salt and pepper.
Step 7 Add flour to the ingredients (exactly as much as for meat cutlets). Mix everything well.
Step 8 We wet our hands in water and form cutlets from the cabbage mass. Roll each cutlet in breadcrumbs.
Step 9 Fry the cutlets in a preheated frying pan with vegetable oil on both sides until golden.
So, the cutlets are ready. Serve with sour cream or ketchup.
Bon appetit!
We recommend preparing cutlets from minced meat and white cabbage. The cutlets come out very tasty, juicy, and also dietary.
Since you need to add cabbage to minced meat instead of a loaf, the cutlets are also suitable for ladies on a diet. You can safely feed your children with these cutlets.
Cooking cutlets is quick and easy.
Ingredients
Google advertising- half a kilogram of white cabbage
- one egg
- 0.5 kg of any minced meat
- one bow
- salt and ground black pepper (to taste)
Cooking minced meat cutlets in the oven
Step 1. Grind the cabbage in a blender, then the onion.
Step 2. Add chopped cabbage to the minced meat. Add onion and egg. Salt and pepper. Mix everything well. To ensure that the cutlets come out elastic, beat the resulting mass several times.
Step 3. We form cutlets from the beaten mass (wet our hands in cold water) and place them on a baking sheet covered with foil.
Step 4. Preheat the oven to 180 degrees and bake the cutlets for 30 minutes until cooked.
So, the cutlets are ready. Serve with any side dish.
Bon appetit!
Healthy vegetables often become raw materials for preparing various dishes, and most often they are not simple salads, and full-fledged, sometimes complex snacks. For example, cabbage cutlets in the oven (we’ll look at the recipe step by step in the article) are an excellent appetizer, which, moreover, is easy to prepare and ideally complements any dish. Healthy, tasty and satisfying - these are the main advantages of your favorite treat that you can prepare for yourself, even every day.
Cabbage cutlets in the oven: classic recipe
Ingredients
- — 3 pcs. + -
- — 2 pcs. + -
- - to taste + -
- - 5 tbsp. + -
- — pinch or to taste + -
- White cabbage — 1 piece weighing no more than 700 g + -
- Spices (any) - to taste + -
Cooking cabbage cutlets in the oven is an easy way to quickly get a flavorful, nutritious dish. However, when baking cabbage in the oven, there is a risk that the cutlets will turn out a little dry. To prevent this from happening, choose a juicy fruit for cooking and bake the cutlets in their own juice. The dish will turn out very tender and incredibly juicy, besides, the cabbage juice will add a slight piquancy to the overall taste.
- Shred the cabbage with a knife or using a food processor.
- Chop the onion and add it along with the spices to the shredded cabbage. You can use cumin as a spice, but other spices are also allowed, choose at your discretion.
- After that, add the eggs, add flour, salt, pepper, and mix everything thoroughly.
- Preheat the oven to 200°C.
- We make cutlets. Try to make sure they have a dense consistency. When you are already laying them out on a baking sheet, then you can “flatten” them a little.
- Place homemade cabbage cutlets tightly on a baking sheet, fill them with juice from fresh cabbage (you can use juice from sauerkraut), then place in a preheated oven for 20 minutes.
- When the cabbage cutlets are well baked, remove the baking sheet from the oven and turn the flatbreads over to the other side using a wooden spatula. This will make your favorite cutlets really crispy.
When you achieve that the cabbage cutlets in the oven (we reviewed the recipe step by step above) acquire a beautiful golden crust, take them out of the oven and serve with sour cream and finely chopped herbs.
- You can replace sour cream for dressing with cream or sour cream sauce.
- Also in the dish, to enhance the taste, instead of onions, you can put carrots, meat (as in the following recipe), apples, mushrooms and grated potatoes.
Thanks to all these ingredients, the cutlets can acquire different flavors, from spicy/salty to sweetish.
Chicken cutlets with cabbage in the oven
An excellent combination of ingredients in cutlets is fresh cabbage and tender chicken. This dish turns out delicious, everyone eats it with pleasure, both adults and children. You don’t need any special spices to prepare such cutlets; just a little salt and ground pepper are enough, and you are guaranteed a culinary masterpiece for your appetizer.
Ingredients
- Chicken breast – 600 g;
- Loaf – 1 slice;
- Cabbage (white) – 300-400 g;
- Salt – 2/3 tsp;
- Onion – 1 pc.;
- Milk (or water) – ¼ tbsp.;
- Tomato paste - 1 tsp;
- Sour cream - 0.5 cups;
- Ground black pepper - to taste;
- Egg – 1 pc.
Cooking homemade cabbage cutlets with minced chicken
- Cut the cabbage into thin slices.
- Bake the cabbage slices in a preheated oven for 10-15 minutes until the cabbage is slightly wilted, then cool it slightly.
- We remove the skin from the breast and cut out the bone.
- Soak a slice of loaf (in water or milk).
- We pass the above ingredients through a meat grinder.
- Pepper the resulting minced meat, add salt, and mix with the egg. You can do without an egg, it only makes the cutlets tougher, but then the minced meat must be beaten well so that the cutlets do not fall apart during baking.
- Grease a baking dish with butter and place the formed cabbage cutlets in it.
- On top of the cabbage “cakes” pour a small amount of sour cream mixed with tomato paste, or you can simply lubricate it with vegetable oil.
- Preheat the oven to 220-230°C, place the mold with the cabbage contents in it, then reduce the flame in the oven to 200°C and bake the appetizer at this temperature for 10-15 minutes.
If you want cutlets homemade Turned out to be juicy, you need to cover the pan with foil before putting it in the oven. But keep in mind that in this case there will be no fried crust on the surface of the cutlets.
The calorie content of a cabbage dish is not so high - only 115 kcal per 100 g, so you can treat yourself to such a delicacy not from time to time, but when you want.
Now you know what cabbage cutlets in the oven are. We looked at the recipe, and not a single one, step by step today, so use any of them year-round. The dish is simple, but very tasty; it is suitable both as an independent treat and as a hearty homemade snack, which should only be consumed hot. Prepare your favorite cabbage cutlets - and enjoy every baked piece.
Bon appetit!
How else can you cook cutlets?
Dishes made from minced meat, such as cutlets, are prepared all over the world, but only here such a dish has acquired national status. Today the portal “Your Cook” will share with you its experience in preparing incredibly tasty chicken cutlets with various additional ingredients.
You can make meatballs, cutlets, schnitzels and zrazy not only from meat; they turn out no less tasty if the main ingredient of the dish is cabbage. This vegetable is rich in fiber, vitamins A, B and K, and the number of macro- and microelements cannot be counted. Well, to get the maximum benefit with taste, explore the options for preparing such cutlets.
How to cook cabbage cutlets
It’s easy to master the technology of making cabbage cutlets; even a novice cook can handle it. The main thing is to properly prepare minced cabbage cutlets by choosing one of the options:
- Boil cabbage, cut into quarters, in salted water for 5-7 minutes. Drain the liquid and grind the cooled vegetable in a meat grinder.
- Grind fresh cabbage in a blender, pour boiling water over it and cover with a lid. Afterwards, squeeze the leaves well with your hands.
- Chop the cabbage with a knife, place in a deep saucepan and pour in milk. Add a piece of butter, season with salt and pepper. Boil the vegetable over low heat until almost done. Then squeeze out the water and prepare cabbage cutlets from the minced meat.
In the oven
Zrazy from raw cabbage turns out tender if you bake it in the oven rather than fry it. To do this, the pieces must be laid out on a baking sheet lined with baking paper and coated with melted butter on top. It is necessary to bake cutlets with cabbage in the oven at a temperature of 180-200 degrees for no longer than a quarter of an hour. Then you need to take out the baking sheet, coat the cabbage bits with egg yolk and bake again, but for 10 minutes.
In a slow cooker
If you want, you can fry the cutlets in a frying pan, but in a slow cooker the food is healthier due to the fact that less fat is used. To make cabbage cutlets in a slow cooker, use the “Frying” or “Stewing” operating mode. In addition, the cutlets will turn out much tastier if you add mushroom, cream or tomato sauce to them during the cooking process.
For a couple
If you have a pressure cooker or steamer at home, you can cook delicious and healthy cutlets in it, so the food will be less caloric. To prevent vegetable preparations from sticking to the grill of the steaming bowl during cooking, grease it with vegetable or olive oil before cooking. Steam cabbage cutlets for 15 to 20 minutes, depending on the recipe and additional ingredients.
Cabbage cutlets recipe
The central ingredient of these cutlets is cabbage, but it is not the only product in the dish. Many housewives like to add minced meat, carrots, zucchini, semolina and even corn to vegetable balls. Cabbage-rice and oatmeal-cabbage balls are very satisfying and no less tasty. They are often served with mushroom or tomato sauce. Discover new recipe cabbage cutlets and quickly treat your household to this dish.
With semolina
- Time: 50 minutes.
- Calorie content of the dish: 257 kcal.
- Cuisine: Russian.
In the classic version, cutlets are made from white cabbage, boiled until half cooked. If you want, you can always take any variety of this vegetable: cauliflower, Brussels sprouts or Chinese. You can serve cabbage bits with a side dish of rice, buckwheat, oatmeal, or as a dish on its own. If you have never made cabbage balls and zrazy before, then use this recipe with photos.
Ingredients:
- white cabbage – 1 kg;
- onion – 1 pc.;
- semolina – ½ tbsp.;
- bread crumbs – 1 tbsp;
- flour – ½ tbsp.;
- garlic – 1 clove.
Cooking method:
- Boil the cabbage until half cooked, prepare minced meat from it.
- Finely chop the onion and pass the garlic through a press.
- Add to the cabbage, season with salt and pepper. If you wish, you can add finely chopped greens to the minced meat.
- Pour semolina and flour into the pan and mix well.
- We form blanks from the minced meat and roll them in breading.
- Fry the semolina cutlets in a frying pan with the addition of sunflower oil.
With cabbage and minced meat
- Time: 50 minutes.
- Number of servings: for 4 people.
- Calorie content of the dish: 242 kcal.
- Purpose: for lunch or dinner.
- Cuisine: European.
- Difficulty of preparation: easy.
Simple cabbage cutlets with minced meat and mushrooms turn out unusually juicy, tender and light. This recipe uses pickled homemade cabbage, it adds a slight piquant sourness to the dish. It is believed that cutlets from canned cabbage were first prepared in Germany at the beginning of the 17th century, but this fact has not been historically confirmed.
Ingredients:
- sauerkraut – 100 g;
- minced turkey – ½ kg;
- onion – 1 pc.;
- fresh mushrooms – 100 g;
- sour cream – 2 tbsp. l.;
- crackers - 2 tbsp. l.;
- egg – 1 pc.
Cooking method:
- We clean the onion, cut it into small cubes, and fry it in a frying pan.
- Wash and cut the mushrooms into cubes and add to the onion.
- Simmer the onions and mushrooms under the lid for about 10 minutes. Then open the lid and evaporate the water.
- Mix the mushroom mass with the minced meat, beat with a blender if necessary.
- Add breadcrumbs, egg, sour cream to the minced meat. sauerkraut.
- Season with spices and mix thoroughly.
- Form small cutlets from the resulting mass and roll in flour.
- Fry the preparations in a frying pan until an appetizing crust.
Cabbage and potato
- Time: 60 minutes.
- Number of servings: for 4 people.
- Purpose: for lunch or dinner.
- Cuisine: Russian.
- Difficulty of preparation: easy.
Cabbage and potato cutlets are incredibly popular among vegetarians, and all because you don’t even need to add eggs to them. The only thing worth considering is to boil the potatoes in their jackets in advance and cool completely. The finished dish is not only very tasty, but also nutritious. How such cutlets are made is described in detail in the following step by step recipe kapustniks.
Ingredients:
- minced cabbage – 800 g;
- jacket potatoes – 5 pcs.;
- breading – 50 g;
- onion – 2 heads;
- garlic – 1 clove.
Cooking method:
- Cut the cabbage into pieces, boil in boiling water for 10 minutes, pass it together with the potatoes through a meat grinder.
- Add lightly to vegetable mixture fried onions with garlic.
- Season the mixture with spices and mix well.
- Use your hands to form small cutlets from the prepared minced meat.
- Roll the pieces in the breading mixture. Press lightly on top to form little balls beautiful shape.
- Fry the cutlets in a frying pan for 2-3 minutes on each side.
With cheese
- Time: 25 minutes.
- Number of servings: for 2 people.
- Calorie content of the dish: 130 kcal.
- Purpose: for lunch or dinner.
- Cuisine: European.
- Difficulty of preparation: easy.
According to the tradition of Hungarian cuisine, schnitzel should be prepared from young veal; in extreme cases, you can use beef. However, in modern cuisine, this dish began to be served not only from meat, but also from cabbage, and in this recipe cheese is also added to it. Before preparing unusual cutlets, properly process the main ingredient - cabbage. You need to carefully remove several of the juiciest and most beautiful leaves from the vegetable.
Ingredients:
- cabbage leaves – 7-8 pcs.;
- egg – 1 pc.;
- flour – 2 tbsp. l.;
- breading flakes - 2 tbsp. l.;
- cheese slices – 7-8 pcs.
Cooking method:
- Simmer cabbage leaves in boiling water for 5-7 minutes.
- Transfer to a colander and cool completely.
- Lightly beat the thick part of the cabbage leaf with a kitchen hammer.
- Place cheese in the middle of the sheet and roll the cabbage into a roll shape.
- Beat the eggs with a fork with the addition of salt and spices.
- Place flour and breadcrumbs on separate plates.
- Dip the cutlets first in flour, then in the egg, and then in the cereal.
- Fry on each side for 2-3 minutes.
Lenten
- Time: 45 minutes.
- Number of servings: for 4 people.
- Calorie content of the dish: 126.3 kcal.
- Purpose: for lunch or dinner.
- Cuisine: European.
- Difficulty of preparation: easy.
It’s easy to limit yourself in eating meat, fish and sweets for a short period of time: you can cook a lot of cereals, make mashed potatoes or boil vegetable soup. However, when the fast is delayed not for a week, but for a longer time, you just want to please yourself with something forbidden, for example, cutlets. You can deceive your body. Find out how to cook lean cabbage cutlets according to all Christian canons.
Ingredients:
- broccoli inflorescences – 400 g;
- breading mixture – 50 g;
- potatoes - 5 tubers;
- flour – 2 tbsp. l.
Cooking method:
- Peel the potato tubers and boil them in water with the addition of bay leaves and spices.
- We will separate the broccoli into inflorescences, cut off the hard stalk and simmer in boiling water for about 2 minutes.
- Grind the potatoes and cabbage in a food processor.
- Add spices and flour to the mixture and mix with a spatula.
- Form the minced cabbage into balls and roll in breading.
- Steam lean cutlets in a double boiler or slow cooker.
Dietary
- Time: 45 minutes.
- Number of servings: for 4 people.
- Calorie content of the dish: 105.6 kcal.
- Purpose: for lunch or dinner.
- Cuisine: Russian.
- Difficulty of preparation: easy.
This recipe for vegetable meatballs is dietary and will appeal to those who, on the advice of doctors, are forced to follow certain dietary rules. In addition to healthy cabbage, the cutlets also contain other vegetables, which allows the body to get all the necessary vitamins from just one dish. The sauce for cabbage cutlets can be made from cream, fresh tomatoes or forest mushrooms.
Ingredients:
- Chinese cabbage– 1 head of cabbage;
- flour – 2 tbsp. l.;
- carrots – 1 pc.;
- onions – 2 pcs.;
- boiled potatoes – 5 pcs.;
- tomato – 1 pc.;
- green.
Cooking method:
- Grate the carrots on a fine grater and chop the onion.
- Blanch the cabbage leaves in boiling water for 2-3 minutes, and then grind into minced meat.
- Peel and mash the potatoes.
- Sauté onions and carrots in olive oil.
- Add finely chopped tomato to the vegetables and fry the mixture in a frying pan for another 2-3 minutes.
- Mix all ingredients, add finely chopped herbs and spices.
- Make minced meat, roll in flour.
- Fry in a pan or steam diet cabbage cutlets.
Cabbage and carrots
- Time: 50 minutes.
- Number of servings: for 8 people.
- Calorie content of the dish: 186.3 kcal.
- Purpose: for lunch or dinner.
- Cuisine: Russian.
- Difficulty of preparation: easy.
This cabbage recipe differs from others in that there is no need to boil the cabbage in advance. It is grated together with carrots on a coarse grater, and then stewed for a long time in cream. These meatballs turn out to be especially tender with a soft creamy flavor. If you like it spicy, then you can add a little garlic to the ingredients or prepare mustard gravy for the cutlets.
Ingredients:
- minced cabbage – 500 g;
- carrots – 200 g;
- cream – ½ tbsp.;
- eggs – 2 pcs.;
- semolina – 2 tbsp. l.
Cooking method:
- Finely chop the cabbage with a very sharp knife. Peel the carrots and grate them on a medium grater.
- Pour the vegetable mixture with cream, simmer on low gas under the lid for 20-30 minutes, stirring every 5 minutes.
- In a separate bowl, beat the eggs with spices and add to the stewed minced meat.
- Add semolina there and quickly mix everything.
- Form the mixture into medium-sized balls and roll in flour.
- Fry the cabbage-carrot cutlets in olive oil on each side for 2 minutes.
Meat
- Time: 50 minutes.
- Number of servings: for 7 people.
- Calorie content of the dish: 156.3 kcal.
- Purpose: for lunch or dinner.
- Cuisine: Russian.
- Difficulty of preparation: easy.
You can add any type of meat to cutlets with cabbage: chicken, turkey, pork. However, the most useful are beef-based zrazy. You can prepare such cutlets for future use, for example, add more minced meat and make the preparations on the weekend. Then during the week you don’t have to worry about lunch: just boil any side dish and fry the frozen semi-finished products butter.
Ingredients:
- beef – 700 g;
- cabbage - 1 fork;
- onions – 2 pcs.;
- egg – 1 pc.;
- semolina – 2 tbsp. l.
Cooking method:
- We prepare minced cabbage and pass the meat through a meat grinder.
- Mix the minced meat and vegetables together, add salt and pepper.
- Beat the egg into the mixture, add semolina, mix thoroughly.
- Form small balls with your hands and roll in flour.
- Fry the meat cutlets with cabbage over medium heat for 3 minutes on each side.
For children
- Time: 60 minutes.
- Calorie content of the dish: 135.3 kcal.
- Purpose: for lunch or dinner.
- Cuisine: Russian.
- Difficulty of preparation: easy.
Minced chicken balls without flour and semolina, combined with carrots and white cabbage– an ideal main course for a growing body. Prepare cabbage cutlets for your child's lunch, serve them under mushroom sauce and your child will not notice the substitution. Vegetables, so unloved by many children, hidden in a cue ball are not tasted at all, which is a benefit for caring mothers.
Ingredients:
- minced chicken – 400 g;
- minced cabbage – 200 g;
- carrots – 1 pc.;
- onion – 1 pc.;
- egg – 1 pc.;
- garlic – 2 cloves;
- rye flour – 3 tbsp. l.;
- dill – 1 tbsp. l.
Cooking method:
- Chicken mince mix with cabbage mixture, chopped onion and grated carrots.
- Add chopped dill, crushed garlic to the mixture, beat in the egg and add semolina.
- Mix all products until a homogeneous consistency is obtained.
- Form small cutlets with your hands and roll in flour.
- Fry the preparations in olive oil until golden brown.
- Place the cabbage bits into a saucepan, add 50 ml of water, cover with a lid and simmer on low gas until the liquid has completely evaporated.
No eggs
- Time: 60 minutes.
- Number of servings: for 6 people.
- Calorie content of the dish: 165.3 kcal.
- Purpose: for lunch or dinner.
- Cuisine: Russian.
- Difficulty of preparation: easy.
Eggs in minced meat play a connecting role and are necessary to ensure that the cabbage bits do not fall apart into separate parts during the frying process. However, you can make cabbage cutlets without eggs if you use stale bread as a binder. Just soak the pulp in warm water or milk in advance, and squeeze out excess moisture before adding it to the minced meat. For added piquancy, you can add pieces of capers to the vegetable mixture or use sauerkraut instead of raw cabbage.
Ingredients:
- cabbage – 500 g;
- onion – 1 pc.;
- white loaf – 200 g;
- flour – 100 g;
- warm water – 80 ml;
- spices.
Cooking method:
- Break yesterday's bread into pieces and cover with warm water.
- Let the bread sit for 10-15 minutes, then drain and squeeze out excess moisture with your hands.
- Boil the cabbage, grind into puree using a blender or meat grinder.
- Combine the squeezed bread and cabbage, add spices and finely chopped onion.
- Form into pieces, roll in flour.
- Fry the cutlets in oil until golden brown.
Below are some secrets of preparing the dish:
- Vegetarian cabbage cutlets will have an unusual taste if you add a few grams of grated green apple, raisins or prunes to the minced meat.
- To prevent the minced meat from sticking to your hands during the process of forming the dough, regularly wet your palms with water.
- You can prepare zrazy with a surprise: put a filling of soft tofu cheese, boiled egg yolk or kernel inside the zrazy walnuts.
- If you are steaming cutlets, but want them to have a golden crust, fry them in a frying pan without oil.
- You can add several types of meat to the cabbage soup at once, and the dish will only benefit from this.
- You shouldn’t take risks and use old cabbage to make cutlets, because then the cutlets can turn out dry and tough.
- Among the spices in cabbage side dishes, it is best to add marjoram, cumin, coriander, a mixture of ground peppers, and cloves.
- In addition to regular breadcrumbs, you can use sesame seeds, oat or corn flakes, and chopped nuts to bread cabbage cutlets.
- Ready-made cutlets can be served with any side dishes, as well as ketchup, sour cream, garlic sauce or mayonnaise.
Video
I've never cooked cabbage cutlets, but this recipe interested me because the cutlets are baked in the oven in muffin tins and the result is very tasty casseroles. I cooked it and didn’t regret it – tasty, tender, aromatic. Cabbage lovers will definitely like it.
Ingredients
To cook cabbage cutlets in the oven you will need:
white cabbage - 400 g;
onion - 1 pc.;
cream 10% - 100 ml;
egg - 1 pc.;
oatmeal (instant cooking) - 3 tbsp. l.;
fresh dill and parsley, finely chopped - 3 tbsp. l.;
a pinch of nutmeg;
vegetable oil;
salt;
black ground pepper.
Cooking steps
Fry the onion, add the cabbage, simmer over low heat for 10 minutes with the addition of a small amount of water. Add salt, ground black pepper and a pinch of nutmeg.
Add oatmeal, cream, stir and simmer for another 10 minutes.
Arrange the original cabbage cutlets among silicone molds and bake in a preheated oven at 180 degrees for 20 minutes.
Cabbage cutlets cooked in the oven according to this original recipe, turn out tender and tasty.
It is better to serve cabbage cutlets warm, as a separate dish with sour cream and herbs, or as a side dish for meat.
Bon appetit! Make your loved ones happy!
The benefits of this dish are obvious! Nothing here is fried in oil, but baked, which is very beneficial for the body. In addition, cabbage is a good source of ascorbic acid. For 100g. Cabbage leaves can contain up to 50 mg of vitamin C. Over time, its supply decreases. So, after 3 months of storing vegetables in the cellar, the amount of ascorbic acid decreases by a quarter, and after six months by more than a third. Sauerkraut, on the contrary, is even richer in vitamin C than fresh cabbage, and the content of vitamin P increases by as much as 20 times.
In addition to ascorbic acid, cabbage contains vitamins K, U, B and many trace elements: potassium, calcium, phosphorus, sulfur. Vitamin U is known as the "anti-ulcer" vitamin. Potassium supports normal work heart muscles, prevents the formation of blood clots, lowers cholesterol. Calcium and phosphorus strengthen bones, teeth, nails and hair.
Since ancient times, cabbage has been considered a medicinal plant. IN Ancient Greece She was treated for lung and liver diseases and ulcers. Fresh cabbage juice was used to treat gastritis, stomach and duodenal ulcers.
The benefit of cabbage is that it contains some carbohydrates, so it is used for diabetes.
HERCULES. Hercules is one of the leaders among other types of cereals in the content of useful substances (phosphorus, iodine, silicon, potassium, calcium, zinc) and vitamins (B, C, A, E, PP). The name Hercules came to porridge from the ancient Greek hero of the same name, also known by his second name - Hercules. And not by chance. The richness of oatmeal in amino acids and complex carbohydrates gives our body the extraordinary strength inherent in the hero of mythology.
Hercules is useful to use to avoid stressful situations. Large doses of vitamin C help preserve immune system the body is in good condition, and B vitamins contribute to the excellent functioning of the nervous system.
This recipe is part of the "Cooking Together - Culinary Week" campaign. Discussion of cooking on the forum -