Light movements in hip hop. Basic movements of hip-hop and features of this direction

Hip-hop is a youth subculture about which it became known in the last century. Dance in this style is usually performed under the rap, but professionals say that the basic movements of hip hop can be done with almost all the music. For this you only need to hear the rhythmic pattern.

Hip-hop dance movements are not limited to anything: it is inherent in the mobility of arms, legs, body. Previously, this style was a bit rough, but nowadays there is a tendency to use softer and more flexible movements. But still the base remains unchanged. To the main movements you only have to add your own uniqueness and fantasy and in the end you will get a real “cool” dance.

Watching this video lesson, everyone can master the hip-hop base. And this video will bring a lot of positive emotions, joy from the feeling of freedom, presented by the dance in the style of the youth subculture. It is important that the video lesson is designed for dancers from different levels of professionalism and skills. Regardless of how long you practice your dance, you will definitely find a lot of interesting movements and ligaments.

Video training "Basic movements of hip hop"

What forms the image of a dancer?

Before you begin to practice, it is worth remembering about the appearance of the hip-hopera. Indeed, after the dancer has mastered the basic movements of the dance, he will have to work on his own image.

Typical hip-hoper wears:

  • sportswear of free breed. Wide jeans dangling at the waist;
  • red baseball caps with a straight peak;
  • large sneakers, convenient to perform complex movements with feet and legs;
  • baseball shirts, casual T-shirts;
  • jackets with a hood;
  • free hats.
  • jewelery: chains and trinkets from precious metals.

Finally, the image of a hip-hopper forms his hairstyle. As a rule, dancers of this direction wear either very short hair or dreadlocks.

How to dance hip-hop?

To answer the question of how to perform basic basic movements of hip-hop style, it makes no sense to use words. If only because it is not so easy to do this. The ideal training option is to watch the proposed video.

And on completion. It should be remembered: dance is a set of movements called a bunch. In order for the composition to look perfect, you must first master the main movements and ligaments, and only then proceed to the study of the entire dance.

As you know, on our planet "Earth", there is such a dance style - HIP-HOP =)

So he, almost like any dance style, consists of certain basic movements, which in turn are divided into:

OLD SCHOOL (1979 - 1990)

MIDDLE SCHOOL (1990-2000)

NEW SCHOOL (2000 ...)

List of 81st basic movement of HIP-HOP dance

6. Janet Jackson (Control)

9. Red Law (African Step)

11. Uptown Backwards

16. Hip Hop Turn

17. The Mashed Potatoe (Funk-Soul step, Side kick)

18. Charleston (Charleston Step)

19. Kick Ball Change (Star)

20. Souldance, Gigalo (duet)

21. Brakedown-Rocksteady

25. The Temptation Walk

29. The Original Pinguin

30. Wu-tang clan

31. Cross over (like basketball)

32. Guess, Woodo Ray (Getting Jiggi)

33. TLC (version 2)

36. Pee Wee Herman

37. Jack in da box

41. James Brown Slide

. OLD SCHOOL (1979 - 1990)

43. Prep (Pretty Boys)

45. Cabbage patch

. MIDDLE SCHOOL (1990-2000)

49. Party Machine

50. Running Man: Reverse, With touch, Up

51. Steve Martin

53. BK Bounce (Peter Paul) *

54. Roger Rabbit: Bobby Brown, Janet Jackson, Henry Link

55. Bart Simpson 56. Buttlerfly

. NEW SCHOOL (2000 ...)

59. Bank head Bounce

61. Harlem Shake

64. Wreckin Shop

65. Heel-toe (ragga version)

66. Robocop (version 2)

70. Pop, lock & drop it

71. Chicken noodle soup

73. Push-and-Pull

75. Bounce rock skate

81. Chicken Head

VIDEO:

In the city, learning to dance hip-hop is easy if you enroll in a dance school or use the services of a personal trainer. As for the provincial towns and the countryside, it is more difficult. That is why many people are interested in how to learn how to dance hip-hop at home.

There are many advantages to doing at home. Training takes place in a relaxed atmosphere, no one bothers with ridiculous advice and does not “tease”. The main thing is to have a mirror and suitable music. As a result, the maximum concentration is achieved.

Before we dive into the subject, consider the subculture and musical direction of hip-hop that accompanies it. It all began in 1974 in New York. By that time, the components of the subculture, including essing and graffiti, philosophy, DJing and breaking, beatboxing, slang and fashion, were formed. People who mastered one of the directions were considered to be hiphopers.

If you study hip-hop, get knowledge in music, without it even a simple dance does not exist. At the end of the last century, hip-hop became an independent musical genre.

In general, this music has two main components. In the first place is the rhythm set by the DJ, followed by a rhymed recitative characterized by rhythm.

  • Take care of equipment and equipment. Loose clothing and comfortable shoes are suitable for hip-hop dancing. Need a stereo or compact player.
  • Start learning with wiggling. Spread your legs, lower your arms and listen to the music. To concentrate, close your eyes and hum yourself the words of the song that sounds.
  • At the initial stage, learn to hear the beat. If you don't “catch” a bit, you will not become a hiphoper. Rocking, which act as a fundamental movement, will help to do this. Catch the wave, move to complex movements.

Over time, realize that browsing thematic photos and videos on the Internet, learn nothing - there are no clear movements in hip-hop.

Separate different directions, each of which is characterized by its movements. There is no logical or systematic connection between the movements, but they are set by the heart and mood of the dancer.

The main directions of hip-hop

Video training

In each subsequent training, the skills will be improved, but independent training will not allow you to leave the amateur category. You can become a professional only with the help of a trainer who will point out mistakes and help correct errors.

Hip hop secrets for guys

For many people, hip-hop is associated with energy, youth and individuality. It is not surprising that the number of teenagers who want to master this dance technique is increasing every day.

Continuing the topic of the article, I will talk about mastering dances in the hip-hop style for guys. Any young person can learn basic movements and become a dancer.

Not every male body is flexible and plastic, but such qualities are not always necessary for a guy. Hip-hop due to the diversity of directions suits people of any physical fitness and physique.

  1. Dancing school . Effective and efficient way. Under the guidance of a coach, quickly learn the basic movements. Although hip-hop is a free and anarchic dance, basic movements exist. Having mastered these movements, you will overcome the first step.
  2. Error correction . The teacher will point out errors that you make while performing hip-hop elements. He will be safe when you switch to tricks of high difficulty. As a result, health will not suffer.
  3. Video . If you prefer home workouts, get some training videos. Being engaged at home, focus on basic skills, and interactive courses will help to achieve results.
  4. Classes in front of the mirror . Increase performance using a mirror. If in the course of employment you observe movements, it will improve the effect. So understand how to look from the side.
  5. Hiphopatch . Another option that provides for stubbornness and courage. We are talking about visits to special places where Hiphopers gather. Prepare yourself in advance for ridicule and unpleasant expressions regarding wrongful actions and clumsiness.
  6. Compliance with the mode of employment . The human body gets used to change. If you exercise at a certain time, the body will prepare for the moment of receiving the loads.
  7. Workout duration two hours . This time is enough to warm up and gain skills. Do not overload the body.
  8. Location and clothing . For classes at home requires free space, comfortable clothing that does not hamper movement.
  9. Physical exercise . If you plan to learn complex movements and learn difficult acrobatic stunts, it will not hurt to pump up your hands and master handstand. In the process of studying complex movements, I recommend to protect yourself. Put something soft in the place of a probable fall.

Reaching the goal, you can easily occupy the position in which usually are relaxed people. By that moment, a powerful force will be concentrated inside the body, with the help of which, with lightning speed and smoothly, you can combine movements into a full-fledged dance, corresponding to the rhythm of the music. This is hip-hop skills.

Video tips for beginners

In the advanced and fashionable clubs sounds varied music. A person who dances to certain melodies and rhythms in such an environment is not easy. However, hiphopers will not frighten you, because dance moves are universal.

To become a hiphoper, you need to study the movements and spend a lot of time training. But after reaching the goal, no one will reproach that you cannot dance, and giving advice is inappropriate.

Remember, dance is an expression of the soul. If you find yourself on the dance floor, do not rush to demonstrate skills. Listen to the rhythm. As a result, intuition will prompt a set of movements corresponding to the music.

During the dance, engage the whole body. Waving hands randomly will not attract the attention of the opposite sex. Use the movement of arms and legs, so you will look harmoniously on the court.

Before going to the club, tune in to the positive and forget about the seriousness that was shown during training. Only in this case dances will bring pleasure, will allow to relax and catch a rhythm.

Each person has his own characteristics, and not everyone will immediately learn the wisdom of dancing. If there is no sense of rhythm, and the plastic wants the best, home classes will not bring results. Work out with a professional.

In a few months of training, he will make you a pro. Later, share your skills and knowledge with friends who will be amazed at the changes, because you will learn how to dance hip-hop professionally.

In any dance there is a list of basic movements that form it. The basic movements of hip-hop are distinguished by their diversity. This style originated as a street dance in which everyone showed everything that he was capable of. It is important that all movements are perfectly combined with the music under which they are performed. Hip hop music is called a beat. This rhythm can be hidden by words and other sounds. The main thing that is required from a dancer is to hear it and make movements to the beat.

Hip hop basics

This dance has more than eighty basic movements. They are divided into three "schools":

  1. Old School - was popular from 1979 to 1990. It includes the most simple and popular movements. At this time, the most popular was the “top” break dance, which is what hip-hop is often called.
  2. Middle School movements appeared in the decade from 1990 to 2000. Their founders were the cartoon character Bart Simpson, Janet Jackson and Bobby Brown. This school includes all sorts of steppes.
  3. If you want to perform modern hip-hop dance, the New school is perfect for this. It includes movements that appeared after 2000. This school includes the famous Harlem Shake, which a few months ago was the most popular movement on the dance floors.
  4. Starting to master this dance is necessary with swing and steps. We will talk about them further.

Groove

This term hides quality - movement of the body in the rhythm of playing music. These light hip-hop movements are divided into three groups:

  1. Bounce - for each account you need to gently bend your knees and move the body down. In order to work out this exercise, you must put your feet shoulder-width apart and count. On the first account the knees are bent, on the second they are straightened.
  2. Reverse "quality" - up. In this case, it is necessary to straighten the knees in time with the music, making the body move upwards.
  3. Fast pulsation - body movements are performed faster, for each half of the count.


Remember that these basic hip-hop movements are not independent elements, but a link between them. Kach allows you to make the dance plastic, and its other elements with it are rhythmic and more beautiful. That is why the groove must be worked out first. This can be done under the song Fort Minor feat. Styles Of Beyond - Feel Like Home.

Steps

Another basic hip-hop movement is steps. They are used to change the direction of movement in the dance and turns. Without them, it is impossible to participate in battles and create a full-fledged dance.

  1. Two step from the middle - imagine yourself on a dance mat with arrows (in your imagination you should stand in the middle), pointing in different directions. For the bundle, use Kach and move, first take a step back and return to the middle, then do the same forward, left, right and diagonally.
  2. For the second type of steps, you must present yourself in front of the triangle. These basic hip-hop movements are performed alternately with the right and left foot through the cross step (cross step for changing legs). First, right, and then left foot, you need to attack on imaginary vertices of the triangle.
  3. Sham rock - movement in one direction and back diagonally. Movement begins with the left foot. She takes a step diagonally. Then the socks are turned to the right side, the legs are near, the dancer gets up on the toes and drops to the full foot.

All these movements are repeated with the right foot in the opposite direction. When working out your knees should be slightly bent. It is necessary to add quality to steps, and all elements need to be made more voluminous - to make steps wider.